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Yoga Links
Meditation - Vipassana (Insight Meditation) is a great complement to the Hatha Yoga Practice, and the Madison Insight Meditation Group is a great resource for those in the Madison area.
Great Teachers. Among my favorite Hatha Yoga teachers are Angela Farmer and Victor Van Kooten, Richard Freeman and Dona Holleman.
Teacher Certification. There are so many yoga teachers - who's well-trained and who isn't? While certification is never a guarantee, members of the Yoga Alliance have completed a rigorous program of study.
Recommended Resources. These are some of the resources regularly consulted in the Advanced Studies Program:
- Taking Root to Fly by Irene Dowd
- Dancing the Flame of Life by Dona Holleman
- The Secret Power of Yoga by Nischala Joy Devi
- The Anatomy Coloring Book (3rd edition) by Kapit and Elson
- Pelvic Power by Eric Franklin
- Anatomy of Hatha Yoga by David Coulter
- Eastern Mind, Western Body Anodea Judith
- Anatomy Trains by Thomas Myers
- Anatomy of Breathing by Blandine Calais-Germain
- The Inner Tradition of Yoga by Michael Stone