Yoga classes and yoga teacher training by Scott Anderson at Alignment Yoga in Blue Mounds WI and Madison Wisconsin.

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Group Classes

 

New Class Prices

Single class

$12 online
$13 in studio

5-class pass

$55 online
$60 in studio

10-class pass

$100 online
$110 in studio

At Mound Street Yoga Center we offer programs in yoga, Pilates and meditation. All these paths are proven to enhance practitioners' quality of life by improving physical strength and flexibility, body awareness, and presence of mind. You may find that one particular class suits you well, or you may be interested in participating in a variety of classes to balance your different needs.

We offer a Mound Street studio pass so that you may take classes with various instructors to find the best match.

View our schedule and reserve your space with the button below.
Scott Anderson's classes often fill in advance and drop-ins may not be available. Therefore, we strongly encourage pre-registering for his classes to ensure your space.


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Upcoming Series

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Healthy Bones Yoga
Thursdays 4-5PM
January 19 - February 23

Bone health is more easily maintained than re-created after it fails. Yet research shows that bones do improve after certain kinds of yoga practice, even bones weakened by osteopenia or osteoporosis. Healthy Bones Yoga offers a complete set of yoga poses in a 6-week series. Both chair versions and floor versions will be taught, and no prior yoga experience is required. Handouts will include visuals of each pose, and suggestions for structuring a home practice. Course includes extensive handouts. Cost: $75.

Contact: linda@lindamundt.com.

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Introduction to Yoga
Thursdays 7:15-8:15PM
January 19 - March 15

This 8-week series is designed for beginners to build a strong foundation, in a comfortable setting, for continued growth. Each session will explore fundamental yoga postures and breathing techniques. Participants will learn tools to build strength and flexibility, release accumulated tension and cultivate a calm steadiness of mind. Drop-ins are reserved for individuals who have previously attended the series.  Cost: $85.

Contact: info@andrearussell.com.

Mound Street Yoga Center - 1342 Mound Street, Madison, WI - 608.616.9678 - yoga@moundstreetyoga.com

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