Scaravelli-Inspired: In this class, you will be led to connect with the natural expression of the body. With the breath and without force or stress, you will release tension, restore vitality and aliveness, and discover your strength. Emphasis is placed on cultivating freedom in our bodies, which comes from focused but playful exploration of the asanas in order to liberate ourselves from layers of holding, and reawaken the spine. It is not a method, but a practice - a celebration of wholeness and beauty and the richness of life. Open to everyone. All levels of yoga experience welcome, even those new to yoga.

For more information about Vanda Scaravelli, click here.

Cost: $12 drop in, $55 for 5 classes, $100 for 10 classes