Mike Slater is a certified High Energy Yoga teacher and has been teaching since 1996. He spent twelve years studying with Roger Eischens, but has also studied with several Iyengar teachers, including Faith Russell in Madison. Mike’s focus is to help others learn alignment, resistance and the actions within asana, so that integrity is developed and maintained in any pose. Mike incorporates tactile response, props and partner work to help refine the understanding of action and resistance in a pose. It is Mike's belief that through attention to alignment, resistance and action, asana becomes a movement meditation.

Classes: Thursday evening Advanced High Energy Yoga.
Cost: The cost per class is $10.
Contact: