Nicky Plaut brings to her yoga classes over 26 years of experience in strength and flexibility instruction. Nicky has a broad background in dance, movement and aerobic fitness. She is certified in Kripalu Yoga and bodywork. Her flowing style is disciplined, energetic and motivating. She encourages her students to realize their potential while acquiring the right balance of strength and flexibility. Nicky exudes an uplifting, vibrant energy that fills the entire yoga space and permeates her classes. She guarantees that when you walk out of her yoga classes you will feel taller, more agile and very aware of the fact that you did yoga with Nicky! Nicky also teaches yoga and fitness classes at various locations throughout Madison.

Classes: Nicky teaches Level 1 Monday,Wednesday, Thursday and Friday noons, as well as Monday & Friday evenings and Sunday afternoons.
Cost: $10 per class on a drop-in basis or 9 passes for $90.
Contact: (608) 233-8406.