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The Alignment Yoga Advanced Studies program has been providing students an opportunity to deepen their yoga practice since 2003. If you're looking to enrich your understanding of yoga, would like to begin teaching yoga, or are an experienced teacher seeking certification, we offer several programs for your consideration.
Alignment Yoga, in cooperation with the Yoga Alliance, offers 200-hour and 500-hour training programs that can lead to National Teacher Certification. Upon successful completion of the training, participants will be eligible for registry with the Yoga Alliance.
The program involves study in the following areas:
Movement Insights began offering Advanced Studies and Teacher Certification in Mindful Pilates in 2007. The program covers a wide range of study including the Classical Pilates exercises, imagery-based alignment and anatomy, and techniques for teaching healthy movement to all types of bodies. The approach is in-depth and individualized. As a participant, you will develop your own practice and in doing so, learn the skills to design and teach this practice to others.
Course I - Beginning-Intermediate Mat Certification
begins October 2016
The first course is a three-month program covering the Classical Pilates mat exercises from beginner to intermediate levels. The course is designed for experienced students looking to expand their knowledge of Pilates and put together a comprehensive home practice. It is equally beneficial for those who wish to become Pilates instructors or Pilates enthusiasts who want to gain a deeper understanding of the work. Course I includes three weekend workshops covering Pilates exercises and fundamentals, anatomy, teaching methodology and Pilates history. For certification, students must complete an additional 65 apprenticeship hours.