Since 2003, Alignment Yoga's Advanced Studies/Yoga Teacher Training programs have been providing students the opportunity to enrich their understanding of yoga and deepen their practice. The 200-hour and 500-hour training programs offer both the beginner and experienced yoga teacher the opportunity to become nationally certified to teach yoga and eligible for registry with the Yoga Alliance.

Movement Insights began offering Advanced Studies and Teacher Certification in Mindful Pilates in 2007. The program covers a wide range of study including the Classical Pilates exercises, imagery-based alignment and anatomy, and techniques for teaching healthy movement to all types of bodies. The approach is in-depth and individualized. As a participant, you will develop your own practice and in doing so, learn the skills to design and teach this practice to others.