PILATES
TEACHER TRAINING PROGRAM

Movement Insights began offering Advanced Studies and Teacher Certification in Mindful Pilates in 2007. The program covers a wide range of study including the Classical Pilates exercises, imagery-based alignment and anatomy, and techniques for teaching healthy movement to all types of bodies. The approach is in-depth and individualized. As a participant, you will develop your own practice and in doing so, learn the skills to design and teach this practice to others.